By: rachel hardy
January 16, 2021
My headaches and migraines have lessened in frequency and intensity, (even while work and life circumstances have become more stressful externally). This is a clear departure from past pain patterns that have consistently shown up with periods of stress. I’ve found myself saying “this would have been a migraine” many times. In addition, I’ve noticed that my relationships have improved....I’m more able to be around the changing energy of the people in my life without absorbing their energy like a sponge.
I no longer have to stay small in order to survive.
By: rachel hardy July 18, 2022
How does your nervous system respond to the seasons?
By: rachel hardy June 18, 2022